Martian Intuition - yoga note card: sun salute & anjanaya asana Comments

Comment on 'yoga note card: sun salute & anjanaya asana' by yogacharya avaneesh tiwari

2011-11-13T13:34:02Z

Surya namaskar is a power of energy.It is complete exercises of full body part and joint.Reduces unwanted body fat and bodyshape up. Perfact posture and breath control change in your facial glow.

Comment on 'yoga note card: sun salute & anjanaya asana' by mahendra

2011-07-12T16:10:42Z

its usefull of trendy guys,,,,, thanks

Comment on 'yoga note card: sun salute & anjanaya asana' by RAJTHILACK

2011-05-02T10:44:55Z

good

Comment on 'yoga note card: sun salute & anjanaya asana' by varma

2011-03-15T05:15:45Z

suryanamaskars are jum of the asanas. what a source of energy one gets out of it .

Comment on 'yoga note card: sun salute & anjanaya asana' by sunil bhalla

2011-02-18T02:39:03Z

hi how are u

i am yoga fan

any whear

any time

i want do it

Comment on 'yoga note card: sun salute & anjanaya asana' by DHANYA

2011-01-27T06:50:32Z

GOOD

Comment on 'yoga note card: sun salute & anjanaya asana' by puji

2011-01-14T10:34:48Z

vey intresting

Comment on 'yoga note card: sun salute & anjanaya asana' by padma

2010-12-24T19:30:05Z

its good to see

Comment on 'yoga note card: sun salute & anjanaya asana' by Mars

2010-02-22T07:54:00Z

@abc,

These asana graphics are only simple keys to one version of the sequence. The surya namaskar ritual is so old & fundamental to yoga that many traditional variations exist.

The key to stringing your surya sequence together is the alternating inhalation/exhalation, saluting/bowing, back-bend/forward-bend.

By all means practice your own expression of the sun salute.

Comment on 'yoga note card: sun salute & anjanaya asana' by abc

2010-02-21T16:50:12Z

god this surya namaskar is wrong.. pose no. 5 is not like this.. it is actually a push-up position.. search for surya namaskar on youtube or somewhere..

Comment on 'yoga note card: sun salute & anjanaya asana' by farfarheenheen. (:

2010-01-02T23:54:34Z

the piccher is reealy pretty :D yeah. this is awesomenessyo. :) (Y)

Comment on 'yoga note card: sun salute & anjanaya asana' by LALA

2010-01-02T21:08:19Z

THANKS. :) this is very helpful! :D

Comment on 'yoga note card: sun salute & anjanaya asana' by Sonica

2009-11-06T12:05:07Z

suryanamaskar looks beautiful.

Comment on 'yoga note card: sun salute & anjanaya asana' by Amy

2009-10-18T15:15:50Z

Mars, Thanks for the great pictures. Well explained.

Comment on 'yoga note card: sun salute & anjanaya asana' by mehrookh

2009-08-29T15:45:26Z

yes

Comment on 'yoga note card: sun salute & anjanaya asana' by sona

2008-11-13T15:17:19Z

can't you put names of asanas please? nowhere i canfind it. Humph!!!!

Comment on 'yoga note card: sun salute & anjanaya asana' by leili

2008-10-18T21:27:03Z

hi , khanks